I have been going to Meg's Mindful Movements classes on a Wednesday for a couple of years. She is always a ray of sunshine, so welcoming, positive and energising. During sessions she gives alternative options to allow for progression and to take into account any movement that could aggravate anyone with back issues etc. The session is very gentle, laid back and always a positive experience. I also attended a retreat which was also a lovely way to spend the morning, lunch was amazing! I can't recommend Meg highly enough, she really is a wonderful lady and also does so much for her community and local charities such as Maggies.
Tracey