Teaching mindfulness, meditation and gentle yoga in the Highlands

My classes and retreats are inclusive, focusing on breathing, gentle movement, meditation and relaxation, allowing both body and mind to relax.

I have been teaching mindfulness combined with gentle movement since 2016. In 2022 I completed my 500-hour Yoga Scotland Teacher Training Diploma.

Classes, courses and retreats are delivered online and in person. They are available for individuals, businesses and charities.

Start here:

Meg's Wednesday evening relaxing yoga class in Dores is an absolutely blissful treat in the middle of a busy week.
Catrina
I sleep so well the evening of my class.
Anne
She is always a ray of sunshine, so welcoming, positive and energising.
Tracey
The yoga retreat was exactly what I needed. I felt welcomed and completely at ease.
Lorna
It quickly became the calm and escape I needed every week.
Christine
The night after the class I actually get some sleep which is wonderful.
Nicki